Band Walks
Horizontal Paloff Press
Paloff Press Circles
Paloff Press Frontal Plane
Paloff Press Chop
Paloff Press Half Kneeling
Paloff Press Press Cross
Band Walks
Horizontal Paloff Press
Paloff Press Circles
Paloff Press Frontal Plane
Paloff Press Chop
Paloff Press Half Kneeling
Paloff Press Press Cross
Frankfort Office
Monday:
8:00 am-11:00 am
3:00 pm-6:00 pm
Tuesday:
Closed
1:00 pm-5:00 pm
Wednesday:
8:00 am-11:00 am
3:00 pm-6:00 pm
Thursday:
Closed
1:00 pm-5:00 pm
Friday:
8:00 am-11:00 am
2:00 pm-5:00 pm
Saturday:
Closed
9:00 am-11:00 am
Sunday:
Closed