39 West Bankview Dr

Frankfort, IL 60423 US

815-464-7113

Back

Door hamstring stretch


Calf board stretch

Strider Stretch

Pigeon stretch


Long Leg stretch


Dead Bugs


Plank with lateral resistance

Side Plank with resistance


Plank with Row

Superman on PhysioBall

Plank on PhysioBall with variations

Ball squats

Upside down Bosu push-up

Wrist elbow up-downs

Proper push-ups

Ball balancing

Ball bridges

Single leg bridges

Swiss ball crunch

Advanced low back yoga stretch


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Office Hours

Our Regular Schedule

Frankfort Office

Monday:

8:00 am-11:00 am

3:00 pm-6:00 pm

Tuesday:

Closed

2:00 pm-6:00 pm

Wednesday:

8:00 am-11:00 am

3:00 pm-6:00 pm

Thursday:

Closed

2:00 pm-6:00 pm

Friday:

8:00 am-11:00 am

2:00 pm-5:00 pm

Saturday:

Closed

9:00 am-11:00 am

Sunday:

Closed

Location

Find us on the map

Testimonials

  • "These chiropractors are great! After having the same chiro doc for 28 years I was a little wary of finding a new one. The doctors are so compassionate, caring and gave the best adjustment EVER! Even had techniques to help lessen my vertigo.The office staff is so helpful and friendly. Dr. Wolfe, Dr. Katzmann, and Dr. Yurkovich go above and beyond to help their patients. So glad I found this place!"
    KariLynn B. / Frankfort, IL

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